tstaples

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Misty Copeland

Misty Copeland

Misty Copeland is an American ballet dancer for American Ballet Theatre (ABT), one of the three… View Post
Five Ways To Have The Life You Want

Five Ways To Have The Life You Want

Maybe you’re having a challenging year, week ,month or day, maybe you struggle to stay… View Post
Michelle Obama

Michelle Obama

Michelle Obama was an American first lady and the wife of Barack Obama, the 44th… View Post
Everything African American Women over 40 Should Know About Heart Health

Everything African American Women over 40 Should Know About Heart Health

Statistically, Cardiovascular diseases kill nearly 50,000 African-American women annually and of  African-American women ages 20 and… View Post
Change Your Mind

Change Your Mind

I know from experience fighting against change burdens you with fear, anger, depression and frustration.… View Post
STAY FOCUSED

STAY FOCUSED

Stay focused, never give up, dream big, work hard and surround yourself with positive people.… View Post