My Beautiful Brown Self

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4 Ways To Take Care of Your Spirit, Body And Mind

Taking care of yourself should be a priority, as the saying goes “If your not…

"You cant take care of others if you cant take care of yourself"

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Dark chocolate is loaded with nutrients that can positively affect your health. There is considerable… View Post

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Misty Copeland is an American ballet dancer for American Ballet Theatre (ABT), one of the three… View Post

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Maybe you’re having a challenging year, week ,month or day, maybe you struggle to stay… View Post

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Michelle Obama was an American first lady and the wife of Barack Obama, the 44th… View Post